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<title>eCook.co.nz - New Recipes</title>
<link>http://www.ecook.co.nz</link>
<description>Allyson Gofton's Recipes and Food Ideas for Breakfast, Lunch and Dinner, Baking, Barbaque, Grilling and Frying all on eCook.co.nz</description>
<language>en-uk</language>
<generator>PepperSUITE Content Manager</generator>
<managingEditor>allyson@ecook.co.nz</managingEditor>
<lastBuildDate>Fri, 18 Dec 2009 16:47:54 +1300</lastBuildDate>
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				<title>Romesco Sauce</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2422</link>
 
				<description>This garlicky sauce, which originated in the city of Tarragona, has tons of variations and many uses--it's served with salads, grilled vegetables, meat, chicken, or fish, or stirred into fish stews. Try it tossed with pasta or as a sandwich spread. It keeps in the refrigerator for at least a week.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Fri, 18 Dec 2009 16:47:54 +1300</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2422</guid>

				</item>
<item>

				<title>Devil’s Muffins</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2412</link>
 
				<description>These are a great muffin to serve at a Halloween party.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Sun, 01 Nov 2009 12:32:43 +1300</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2412</guid>

				</item>
<item>

				<title>Witch Fingers</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2411</link>
 
				<description>Tempting and satisfying these frankfurters can be prepared in advance and 
kept refrigerated until ready to cook. Choose your family's favourite frankfurter.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Sun, 01 Nov 2009 12:29:58 +1300</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2411</guid>

				</item>
<item>

				<title>Duck Braised With Oranges And Caramalised  Onions</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2410</link>
 
				<description></description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Sat, 19 Sep 2009 13:29:33 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2410</guid>

				</item>
<item>

				<title>Provencal Herb Salt Roast Chicken</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2409</link>
 
				<description>Sweetened with oranges and heady with an aniseedy-lavender dried herb blend, this chicken dish is loaded with fabulous spring flavours.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Thu, 03 Sep 2009 13:52:48 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2409</guid>

				</item>
<item>

				<title>Classic Country Sausage Roll With Fig Sauce</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2408</link>
 
				<description>Although a good sausage roll is often hard to find, they are easy to make.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Sat, 29 Aug 2009 11:23:33 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2408</guid>

				</item>
<item>

				<title>Sticky Spare Ribs</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2407</link>
 
				<description>Lamb spare ribs are an economical purchase, easy to cook and add a fun element to a family's meal.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Thu, 20 Aug 2009 14:17:06 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2407</guid>

				</item>
<item>

				<title>Toad In The Hole</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2406</link>
 
				<description>This rather ambiguous name refers to the original recipe whereby a small piece of mutton was wrapped in a suet crust and boiled.  The resulting dish looked like a toad-in-a-hole.  Today its sausage and Yorkshire pud that make this iconic British dish a great brunch dish, especially if there's lots of boys involved.  Jazz it up with a roasted tomato sauce.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Thu, 13 Aug 2009 13:51:34 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2406</guid>

				</item>
<item>

				<title>Classic Shepherd’s Pie</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2405</link>
 
				<description></description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 28 Jul 2009 13:56:17 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2405</guid>

				</item>
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				<title>Mini Lamb Thai Scented Meat Balls With Sesame Mint Dip</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2404</link>
 
				<description>For a variation on this recipe Roll the mixture around half a toasted walnut or cashew nut.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 28 Jul 2009 13:48:12 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2404</guid>

				</item>
<item>

				<title>Savoury Lamb Baklava</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2403</link>
 
				<description>For this dish use a can of flavoured tomatoes such as Moroccan or Mediterranean.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 28 Jul 2009 13:42:31 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2403</guid>

				</item>
<item>

				<title>Pistachio And Mint Koftas With Hummus Sauce</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2402</link>
 
				<description>This recipe is also delicious prepared with beef mince or a mix of both beef and lamb.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 28 Jul 2009 13:36:31 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2402</guid>

				</item>
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				<title>Cottage beef and pasta bake</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2401</link>
 
				<description></description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 28 Jul 2009 13:33:07 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2401</guid>

				</item>
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				<title>One Pan Bolognaise</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2400</link>
 
				<description>If wished sprinkle over 1 cup of grated cheese and grill until golden before 
serving this dish.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 28 Jul 2009 13:30:34 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2400</guid>

				</item>
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				<title>Herbed Porcupines</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2399</link>
 
				<description></description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 28 Jul 2009 13:28:23 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2399</guid>

				</item>
<item>

				<title>Balinese Pork Satay</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2398</link>
 
				<description>A taste of Bail!</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Mon, 27 Jul 2009 11:35:07 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2398</guid>

				</item>
<item>

				<title>Chilli Con Carne</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2397</link>
 
				<description>Try this chilli con carne wrapped up in a tortilla for a meal on the go or alternatively top on a boiled potato.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 21 Jul 2009 13:55:15 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2397</guid>

				</item>
<item>

				<title>One Pan Mince</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2396</link>
 
				<description>Serve this mince on toasted bread with fresh salad greens.</description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 21 Jul 2009 13:52:45 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2396</guid>

				</item>
<item>

				<title>Beef Stir Fry With Black Bean Sauce</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2395</link>
 
				<description></description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 21 Jul 2009 12:43:02 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2395</guid>

				</item>
<item>

				<title>Corned Beef In Ginger Beer</title>
 
				<link>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2394</link>
 
				<description></description>

				<author>allyson@ecook.co.nz</author>

				<pubDate>Tue, 21 Jul 2009 12:40:15 +1200</pubDate>

				<guid>http://www.ecook.co.nz/index.php/ps_pagename/recipedetail/pi_recipeid/2394</guid>

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